Recent Videos

Hip Dysplasia

What is Hip Dysplasia? 
https://youtu.be/6j1om03H_I8
Learn about the causes and risk factors associated with Developmental Dysplasia of the Hip (DDH) in this introductory video. 

Screening for Developmental Dysplasia of the Hip (DDH)
https://youtu.be/Oyr3yu8XEn8
All infants should be tested for hip dysplasia at all of their well-baby exams. Watch this video to learn about hip dysplasia risk factors and testing. 

Treating Hip Dysplasia (DDH) 
https://youtu.be/BsGCz0BB4zM
Depending on the severity and age of the patient, treating hip dysplasia may involve observation, bracing or surgical intervention. Learn more about DDH treatment options in this video.
 
Visual Abstract (Miller, Shore & Mulpuri, 2019)
https://youtu.be/YIwbudqyu20
In this poignant article, Miller, Shore and Mulpuri discuss the importance of hip surveillance programs and call on healthcare providers to use available resource to improve the delivery of quality patient care. 
This video is based on: Miller, S. D., Shore, B. J., & Mulpuri, K. (2019). Hip Surveillance is Important to Children with Cerebral Palsy: Stop Waiting, Start Now. JAAOS Global Research & Reviews, 3(4).

An Interview with Dr. Alaric Aroojis
https://youtu.be/tg_Oq7hBqY0
Visiting pediatric orthopedic surgeon Dr. Alaric Aroojis shares his experiences of the Indian and Canadian healthcare systems and passion for treating both developmental dysplasia of the hip (DDH) and clubfoot. 

Clubfoot 

Meet the Clubfoot Team 
https://youtu.be/74VHJ7xwYbA
Meet the members of the clubfoot clinic healthcare team. These professionals will guide your child's treatment journey.

Casting Overview 
https://youtu.be/AKn_LL9X8UE
Soft casts may be used to move your child’s foot into a corrected position as part of their clubfoot treatment journey. This video introduces the purpose of soft casts, and shows families what to expect when their child’s cast is applied.  

Cast Care
https://youtu.be/-GvUYu1OQfk
Listen to one of our clinic nurses talk about how to care for your child’s cast. 

Cast Removal 
https://youtu.be/2gtJLJnOMS8
This video demonstrates how to remove your baby's cast.

Weight Bearing 
https://youtu.be/adZzzQ93TB8    
Learn what to look out for as your child begins weight bearing and walking. 

Clinic Exam: Standing and Walking 
https://youtu.be/dPLiDr4cVvU
This video explains what your child’s healthcare team is looking for when they ask your child to stand and walk down the hall during their clinic visit. 
 
Clinic Exam: Range of Motion
https://youtu.be/Id3ydlbIe2g
This video explains what range of motion tests the healthcare team may use to measure your child's range of motion during their clinic visit. 

Runners
https://youtu.be/OE10vlCvD6M
Learn more about transitioning your child into runners and orthotics.

Stretches for Ages 1-3
https://youtu.be/y-THTfcwwcI
Stretches must be done to maintain your child's corrected clubfoot position. While each patient may be asked to do a unique combination of stretches, this video reviews some common stretches for patients aged 1- to 3-years-old.

Boot and Bars Stretches
https://youtu.be/qOzQd04JgJo
Stretches must be done to maintain your child's corrected clubfoot position. While each patient may be asked to do a unique combination of stretches, this video reviews some common stretches for patients using boots and bars. 

Stretches for Ages 3+
https://youtu.be/TyaWTGuyNhk
Stretches must be done to maintain your child's corrected clubfoot position. While each patient may be asked to do a unique combination of stretches, this video reviews some common stretches for patients aged 3-years-old and over.

Boots and Bars
https://youtu.be/DD5JP32mJ6w
Boots and bars may be used over the course of your child’s clubfoot treatment journey. This video describes what boots and bars are and shows how your child will be fitted for boots and bars in clinic. 

Braces 
https://youtu.be/t-s8j5y6Fgc
Braces may be used over the course of your child’s clubfoot treatment journey. This video describes the transition into braces and splints.  

Testimonial BD
https://youtu.be/EznXVuyS-g4
One of our clinic dads talks about his and his child’s experience in the clubfoot clinic. 

Testimonial JK
https://youtu.be/S6ASmwTLO6I
One of our clinic dads talks about his and his child’s experience in the clubfoot clinic. 

Testimonial Nurse P
https://youtu.be/00tDnl5Tjd4
One of our clinic nurses shares some tips and tricks for new parents supporting their child with clubfoot. 

Limb Reconstruction

Post-Operative Weight Bearing Exercises 
https://youtu.be/9NxSFpqQgCU
This video demonstrates some of the exercises you or your child may be asked to complete following limb reconstruction surgery. 

Post-Operative Stretches 
https://youtu.be/md8As2C3ZnY
This video demonstrates some of the stretches you or your child may be asked to complete following limb reconstruction surgery. 

Post-Operative Strengthening Exercises  
https://youtu.be/SATt5oXj-8M
This video demonstrates some of the exercises you or your child may be asked to complete following limb reconstruction surgery. 

The 5 “W”s of Pin Site Care
https://youtu.be/TH_a87iCiAk
Learn the Who, What, Where, When, and Why of Pin Site Care. 

Let’s Talk About Splints 
https://youtu.be/eNGPJmpZzfk
This video introduces how to put on and care for your splint.

Customize Your Splint
https://youtu.be/gn55n2g7Y7U
Favourite colours, shapes and fabrics can be used to add style to your child's splint. Some of the cool customization options available at our clinic are reviewed in this video. 

Making a Shoe Raise 
https://youtu.be/S-QWC6fY8h0
Learn how shoe raises are made at BC Children’s Hospital. 

Lily's Tips and Tricks
https://youtu.be/U5BybPvAsAs
Hear from one of our patients. 

ACL Repair

ACL Pre-hab Overview
https://youtu.be/qabcuJ-flAI
Review exercise you can do before your ACL surgery to improve your surgical outcomes. 
  
ACL Post-Op Phase I Overview
https://youtu.be/QEYySXYdJGg 
Review exercises you can do following your ACL surgery to improve your surgical outcomes at the beginning of your rehabilitation phase. 

ACL Post-Op Phase II Overview 
https://youtu.be/-3MpPbyCLeA
Review exercises you can do following your ACL surgery to improve your surgical outcomes towards the end of your rehabilitation phase. 

Isometric Hamstrings
https://youtu.be/d8tGQLh1zZY
Review how to complete isometric hamstring exercises. 

Knee Flexion
https://youtu.be/JQS6wHEL45I
Review how to complete knee flexion exercises. 

Lunges 
https://youtu.be/5Xjy-rzhFN0
Review how to complete lunges.  

Mini Squats
https://youtu.be/6uAcbWtV5Xg
Review how to complete mini squats.  

Step-Ups
https://youtu.be/eGPH7CcLdbc
Review how to complete step-up exercises. 

Balance Progressions
https://youtu.be/7SUmm1ELF_E
Review balancing exercise progressions.

Towel Prop
https://youtu.be/1_jwUozyFsc
Review how to complete towel prop exercises. 

Stationary Bike 
https://youtu.be/NnFKkFmnHXg
Review how to use a stationary bike.  

Treadmill
https://youtu.be/Dibt0htDrkI
Review how to use a treadmill.  

Heel Slide
https://youtu.be/uqitN4_b924
Review how to complete heal slide exercises. 

Calf Raise 
https://youtu.be/PbcQ8cKuiyM
Review how to complete calf raise exercises. 

Quad/Straight-Leg Raise
https://youtu.be/VsKO4eOOb78
Review how to complete quadricep muscle or straight leg raises. 

Hip Abduction
https://youtu.be/TcRPkW09s5c
Review how to complete hip abduction exercises. 

What Not to Do
https://youtu.be/-KwZRvKmzaY
Review what actions and activities to avoid following your ACL surgery and as you transition back to sports. 
 

Stomas Care

Sizing a Skin Barrier
https://youtu.be/JsrpWXvtm5I
This video describes how to size skin barriers for your child's stoma and ostomy bag.

How to Apply An Ostomy Bag
https://youtu.be/Xxa---DjOwM
This video demonstrates how to properly apply an ostomy bag. 

How to Empty an Ostomy Bag
https://youtu.be/5VG0p2lmrNA
This video explains when and how to empty an ostomy bag. 

How to Remove an Ostomy Bag
https://youtu.be/GLOfiJJuaMo
This video explains how and when to remove an ostomy bag.

Circumcision and Hypospadias

Keeping Your Child Clean After a Circumcision
https://youtu.be/_M08O3DOudQ
This video describes how to bath and clean your child following their circumcision procedure. 

What to Expect: Dressings
https://youtu.be/0bTAMg2dBhs
This video explains what to expect when removing the dressing from your child's penis after a circumcision. 

What to Expect: After a Circumcision
https://youtu.be/b41YHy5gJx0
This video reviews what parents should expect after their child's circumcision procedure. 

When to Call Your Healthcare Team 
https://youtu.be/TBczeQ8n31o
This video discusses important warning signs that indicate you should call your healthcare team to make sure your child is health following your child's circumcision procedure. 

Let’s Talk About Hypospadias 
https://youtu.be/yZGMGaUp5mg
This video describes the characteristics and challenges of hypospadias.